Move More Glossop is partnership of community, sports, health and council organisations working to encouraging people across Glossop to get involved, start moving more and share ways to fit activity into everyday life and The Move More campaign is part of a wider campaign running across Greater Manchester.
To learn more or get involved please get in touch with our Engagement Worker, Helen Thornhill on email@example.com or 01457 865722
What is Move More Glossop?
Move More is the public campaign that’s inspiring us all to move more, in our own way.
It doesn’t have to be great feats of endurance, running marathons or pumping iron, you can choose your own moves! It could be dancing around the kitchen, jumping in puddles with the kids, walking the dog or running for the bus. However you move, as long as you move more, it all counts. Moving for just 30 minutes throughout the day has so many benefits.
Whatever way people choose to do it, moving more can improve health and wellbeing. In the long-term it also helps protect against serious illnesses like cancer, heart disease and stroke.
Move more. Sleep well. Feel better.